The frustrating part is... you're capable.
You can communicate in normal conversations with people.
But something changes in these moments (despite all your practice) and the intensity spikes hard! Â
And now you're trying to speak while telling yourself to calm down...Â
and worried people can tell how nervous you are!?!
Which only makes it worse!
And based on your quiz results, you just want the anxiety to STOP RUNNING THE SHOW!
What's actually happening...Â
Your brain and your body are experiencing a "threat" response.
Your brain's alarm system is treating these moments in front of people like something you need to survive... (and there's a reason for that)
...so it triggers a surge of adrenaline!
And because you can't "walk away" from the threat... it pushes more adrenaline into you. That's why it feels like panic inside of you! Â
Pushing through isn't working and you're wondering if anything will.
So here's the good news...Â
we've developed a practical, easy-to-implement 3-part solution that has helped hundreds of people find meaningful relief in 2-3 hours of training... Â
Reducing their dread...
Freeing them from the stage fright...
Eliminating the fear of blanking out...
And cutting the heart pounding dramatically!Â
And we're confident it can help you too.
Here's how it works:
Step 1:Â Understand the AnxietyÂ
(From "Threat" to "Nerves are Normal")
When your heart starts racing and the adrenaline surges, it's easy to think something is wrong with YOU!
But here's what most people don't understand...
Speaking nerves are a NORMAL human response to feeling threatened... socially!
(Wait... what? Socially?)Â
Yes, the first step to reducing your anxiety is understanding what's feeling threatened...
The anxiety is feeling a threat to your reputation and how others see you.
And as humans, we're wired to care about what others think of us! Â
The kicker is when you don't understand where those nerves are coming from... what we call "Reputation Risk"... you interpret them as "DANGER! GET OUT!"... and start fighting them!
...which only intensifies the anxiety!
That's how a 5 turns into a 10.
But when you understand what's happening and learn to accept the nerves instead of fighting them, you can stop adding fuel to the fire.
You don't need to eliminate ALL your nerves. You need to stop turning normal nerves into PANIC.
And that's where relief begins.
Step 2: Retrain Your Brain & Body
Â
Now that you understand WHY you're feeling anxious... how do you stop the anxiety from taking over?
Think about the moments you're dealing with...
-
The DAYS of dread leading up to a presentation.
-
The self-doubt, second-guessing, and negative self-talk.
-
The sudden surge of adrenaline when it's your turn to speak.
-
The fear that everyone can SEE how nervous you are!
Here's the good news... you can learn to break this anxiety cycle!
And this goes WAY beyond taking deep breaths, telling yourself to calm down, or trying to think positively.
We teach you practical ways to recognize and interrupt the thought patterns that fuel your anxiety, stop fighting your body's response, and shift your focus away from protecting yourself.
So instead of constantly monitoring how you're doing, you can focus on what really matters... HELPING the people in front of you.
We call that bringing VALUE.
And when you stop feeding the fear, you give your brain and body a chance to settle.
Less dread. Less second-guessing. Less panic.
But there's still one BIG fear we need to address...
"What if I BLANK OUT?!"
And that's where Step 3 comes in.
Step 3:Â
Build a Simple Speaking Game Plan
Think about this for a second...
Imagine a professional athlete walking onto the competition field. Their salary, career, and reputation are all on the line.
But they haven't trained. They don't know the playbook. They aren't skilled in the basics. They're just HOPING they'll perform well.
You think they'd be nervous?!
Of course they're nervous!
So wait a second... how are you any different?
You're paid to bring value at work, and a BIG part of that is communication.
Yet... most professionals have never learned HOW to speak and present in a way that brings VALUE to the team or their senior leaders.
So when your boss or someone more senior comes by and says, "Hey, what's the latest on that project?"
Or you're presenting to leaders and someone asks a question you weren't expecting... suddenly, your mind starts racing with...
"Say something, stupid!"Â
And THAT fear fuels your anxiety.
It's why you try to memorize what you're going to say in a presentation...
But the problem is... memorizing only fuels your fear of forgetting!
Here's the good news...
You need a GAME PLAN and a PLAY BOOK you can TRUST.
Simple, repeatable, long-standing tools that have helped thousands of others.
And now... they can help you organize your thoughts, start presentations well, and handle unexpected moments... even when your boss or senior leaders are present.
So instead of rambling, fumbling over words and just panicking... you know HOW to respond and bring VALUE in those moments.
And the more you use these tools and experience the difference, the more you begin to trust your ability to bring value, and you let GO of all the second-guessing, the dread and the stress.
This process is called nueroplasticity. It's literally your brain re-wiring. Â
It takes a bit of time, but is science backed. (You can ask AI that...)
So when you know how to open a big presentation well...
When you know how to answer simply and succinctly when you're put on-the-spot...
When you know how to bring VALUE to an audience no matter the situation...Â
... everything inside of you settles!.Â
Imagine approaching your next presentation with a TRUSTED GAME PLAN that helps you serve your audience instead of days of dread.
That's possible for you! And, that's what we want for your life!
So look, hereâs the whole picture...
When you understand what's really driving your anxiety...
You learn to interrupt the self-judgement and negative self-talk.
When you can reduce the focus on yourself and focus on the value you can bring through a trusted game plan
...the threat of speaking drops... and the anxiety loses its grip.
You sleep better the days before.
You don't dread being asked questions.
You are willing to speak up in meetings.
And you show up calmer to presentations.
That's how you move from ANXIETY to RELIEF. And from RELIEF to ADDING VALUE. And when you can ADD VALUE, your confidence comes back.
And that's exactly what our online course is designed to help you do.
This becomes the foundational game plan you can rely on to show up calm, ready to nail it and stay settled when the curveball comes... because we all know... the curveball is coming.
My Story...Â
Â
Hey there, my name is Cooper Camak, and I lead Speaking Up Your Game. I know this pattern well⌠because I lived it.
For years at Coca-Cola, I was good at my job and generally a capable communicator.
I worked hard.
I knew my stuff.
I loved my work.
But when it came to presenting to leadersâŚ
giving updates in important meetingsâŚ
or get asked a question by a senior leader...
My nerves would skyrocket. Â
In presentations, my prep took 3 times longer than it should.
Iâd over analyzeâŚ
second-guessâŚ
my slides, my answers were never good enough...
and I wasnât showing up the way I needed to.
I spent years trying to "fake it" till I felt like I belonged and trying to âbe more confident.â
It never came.
Preparing more.
Thinking more.
Trying to get it right.
Nothing ever changed.
I thought the high nerves in high stakes was just my place in life. Â
And what I eventually realized was this:
It wasn't a "lack of confidence". It was that every time I spoke in those momentsâŚ
My brain was secretly focused on "how they see me.â
And the reputation risk overtook my brain and my body and I shook because of it.
Once I understood the root of my anxiety, I started shifting my focusâŚ
I stopped trying to âbe more confident.â
I shifted my focus away from "what's at stake" and started focusing on "the value" to the audience, and connecting to that purpose.
It was the unlock that changed everything.
Eventually in 2018, after mentoring presenters at Coca-Cola for a couple of years, I started offering 1:1 coaching.
Today, I've coached over 350 people 1:1, sold our signature Confidence & Credibility System countless times and done workshops for another 1,000+ busy professionals like yourself.
About 3 years ago, I stepped back and realized I was teaching the same mindset strategy and speaking play book over and over, and I wanted to help more people like you.
1) How to stop the anxiety cycle.
2) How to stop the overthinking and self-critical nature that kills our confidence.
3) How to develop a simple play book and game plan to deliver value and come across more clear and confident.Â
So we turned our coaching lessons into this - The Confidence & Credibility System - a practical, 2 week game plan to stop dreading public speaking, overcome the anxiety around it and start showing up like you want to at work.
What You Get
This System includes the two critical sections you need to overcome speaking nerves permanently:
MODULE 1
Winning the Mental Game: Quieting Your Nerves at the Root
- The simple mental model that settles your nerves and shifts your focus.
- Understanding where you feel reputation risk that can trigger anxiety.
- How to stop the racing fear spiral that cripples you from preparing effectively.
- How to calm your brain and your body in 20 seconds.
- How to quiet the negative self-talk and imposter syndrome so you can quit second guessing everything.
MODULE 2
How to Be Clear & Relevant Every Time You Speak
- Never Fear Blanking Out Again
- Learn the Simple Presentation & Meeting Opening Framework that Cuts Your Nerves in Half
- Access to our Presentation Creation Template to craft clear, impactful messages that resonate with your audience.
MODULE 3
How to Deliver Like a Pro â The Foundational Approach
- People overthink public speaking and how to "sound credible." In this module, we teach what "credibility" sounds like. You'll be shocked at how simple it is.
- Learn the essential elements of delivery that ensure you command the room and leave a lasting impression.
- Build consistent confidence by mastering the critical techniques that matter. No more 'overhyped' voice or 'pretending to be something you're not'.
MODULE 4
How to Stay Calm in Off-the-Cuff Moments and Unexpected Q&A Sessions With Leaders
- Learn the secret frameworks Stanford professors teach that help you stay calm and answer executives clearly and concisely.
- Know how to navigate tricky questions (and questions you don't understand) in a way that helps you stay relaxed.
- Stop the rambling by learning the simple formula to being concise and on point.
MODULE 5
The Prep Strategy to Help You Sleep Great the Night Before and Walk-In Calm to Big Moments
- Most people prepare the wrong way. We teach you the strategy to help you sleep well and wake up excited.
- Never Fear Blanking Out or Freezing Again
- Learn the trick to walking in calm and capture engagement quickly from leaders.
Together these modules give you a repeatable system for quieting the nerves and overcoming the reputation risk when it matters most. So instead of feeling anxiety, you can prepare quickly, show up calm, relaxed and credible so you can keep your career moving.
Our Guarantee
The program includes a 30-day money-back guarantee. Â
If you go through the program and feel like it doesnât help you communicate with less nerves and more confidence in high stakes moments, just email us and we'll process it immediately.
Ready to Stop the Crippling Anxiety Starting Today?
The Confidence & Credibility Online System: $449
Right Now Just $299!
Â
- Self-Paced, Proven 2-week Program!
- Break the Speaking Anxiety Cycle
- Overcome the Fear of Blanking Out
- Learn a Trusted Game Plan used by Great Speakers in High Stakes Moments
- Gain control when you speak!
- Sound Confident without Sounding Like an Idiot
- Lifetime Course Access
100% 30-Day Money Back Guarantee
Don't love it... email us within 30 days for a full refund.
Client Testimonials
The Cost of Doing Nothing
At this point, you know what it takes. It's been given to you.
Now, you have two options.
You can continue approaching high-stakes conversations the same way you always have...Â
hoping the nerves go away.
Or you can learn a repeatable system that helps you turn down the nerves and deliver confidently on repeat when the pressure is on.
One path keeps the same cycle going.
The other helps you stop the anxiety and enjoy your work more.
